Experience the essence of Inner Charm Yoga with our signature class, thoughtfully designed to unite strength, flexibility, and mindfulness in a harmonious flow. This all-levels class offers a balanced blend of dynamic movement and intentional stillness, creating a space where you can challenge your body while centering your mind.

Whether you're new to yoga or an experienced practitioner, our signature class provides an opportunity to grow in your practice while connecting to your inner self. Rooted in our studio’s core values, this transformative experience nurtures both body and mind, leaving you empowered, refreshed, and inspired.

Inner Foundation is a beginner-friendly class designed to help you build strength, balance, and awareness through proper alignment. Inspired by the precision of Iyengar yoga, each pose is held for about 8 breaths, allowing you to explore the details of each posture and deepen your connection to your body.

This slighty warm, non-heated class provides a comfortable environment that supports focus and relaxation. It's perfect for beginners learning the basics and regular practitioners seeking to refine their alignment and return to fundamental principles. 

Step into Inner Foundation and rediscover the beauty of yoga through mindful movement and intentional breathing. 

Step into the cosmic rhythm with our Inner Moonlight class, a serene non-heated warm practice inspired by the phases of the moon and the wisdom of astrology. This class invites you to align with lunar energy through flowing sequences and mindful breathwork.

Whether you're setting intentions during the new moon, releasing under the full moon, or exploring the transitions in between, this practice offers a grounding and introspective space to connect with your inner cycles. 

Perfect for all levels, this class combines movement and reflection for a harmonious journey of self-discovery.

Unwind and restore in our Inner Peace class, a non-heated warm practice that blends slow, flowing movements with soothing stretches. Designed to release tension and enhance flexibility, this class invites you to move mindfully and breathe deeply, creating a sense of calm and balance.

Perfect for all levels, Inner Peace offers a gentle yet powerful way to reset  your body and mind, leaving you refreshed and centered.

Surrender to deep relaxation and renewal in our Inner Hot Release class, a heated yin yoga practice designed to release tension and open the body. In this class, you'll hold gentle, supported poses for longer durations, allowing for a deeper stretch and a profound connection to your breath. 

The warmth of the room enhances you ability to soften into each posture, promoting flexibility and calm. Perfect for those seeking balance and restoration, this practice is a transformative way to let go and create space within.

Ignite your strength and energy in our Inner Hot Power class, a dynamic fusion of core power and hot power yoga. This heated practice follows a consistent sequence, allowing you to deepen your connection to the flow and track your progress over time.

Combining poowerful movements, core-strengthening exercises, and energizing postures, this class challenges your body and mind while buidling endurance and flexibility. Perfect for those looking to push their limits and tap into their inner fire. 

Feel your body and awaken your spirit in our Inner Hot Energy class, a heated vinyasa flow designed to invigorate and empower. This dynamic practice links breath with movement, guiding  you through creative and energizing sequences that build strength, flexibility and endurance.

The warmth of the room enhances  your flow, allowing for deeper stretches and greater connection to your body. Perfect for all levels, this class will leave you feeling vibrant, balanced and full of energy.

Indulge in the art of relaxation with our Inner Restoration class, designed to release tension and restore balance to your body and mind. Using supportive props, this class guides you through gentle postures held for extended periods, allowing for deep physical and mental relaxation. Each pose encourages stillness, helping to relieve stress and promote a sense of calm.

Perfect for those seeking recovery, stress relief, or simply a pause from life’s demands, Inner Restoration is a sanctuary for rejuvenation. Whether you're recovering from a busy week, healing from physical strain, or looking to nurture your inner peace, this class provides a soothing and supportive environment to reconnect with yourself.

Experience the time-honored tradition of 26 and 2 yoga, a transformative practice that combines 26 postures and 2 breathing exercises in a precise sequence. This structured approach builds strength, flexibility, and endurance while fostering mental clarity and focus. Practiced in a warm environment, each pose prepares the body for the next, creating a meditative flow that enhances physical and mental stability.

Our Inner Stability class invites you to embrace discipline and mindfulness, offering a grounding practice that leaves you centered and revitalized. Whether you're new to 26 and 2 or looking to deepen your existing practice, this class provides a supportive space to challenge your body and quiet your mind. Step onto your mat and discover the balance and resilience within you.

Our Inner Hot Strength class is designed to challenge and sculpt your body while strengthening your muscles and building endurance. You'll combine the power of strength training with yoga to tone and define your body.

The heated environment will help increase flexibility and intensify the workout, creating a lasting caloric burn that extends well after you leave the studio. Expect a class that pushes your limits and leaves you feeling stronger and more energized. Step into Inner Strength and transform your body and mind.